In Tennessee, the Royals Wellness program offers yoga, Zumba, self-defense, POUND fit, strength training, conditioning, and aerobics classes for students, faculty, and staff. Classes vary depending on demand and the availability of certified instructors.

Intramural sports might include flag football, basketball, volleyball, and soccer.

Club sports are student organizations that train to compete with similar clubs from other collegiate institutions. JUTN has had Ultimate Frisbee for over five years. Other clubs that are sometimes active on campus are Cheer and Pep Band. These clubs train to perform as interested students are able to commit their time to the club’s success.

In addition to the many activities offered in the Athletic and Recreation Complex (ARC), nearby public facilities include opportunities for hiking, golf, biking, skiing, camping, and fishing.