COVID-19 Mental Health Resources

JU Students can find additional information about the University Counseling Center by visiting the JU portal.

Resources and Hotlines:

• Crisis Hotline Numbers
• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Crisis Texting Line
• Mental Health in College
• ULifeline
• GriefShare
• Suicide Prevention Resources
• Samson Society (sexual purity groups for men)
• Alcoholics Anonymous Online Directory
• Narcotics Anonymous Online Directory

COVID-19 Specific Resources

• How to Feel Safe in an Unsafe World
• 10 Tips to Settle Coronavirus Anxiety
• 7 Coping Strategies
• Mental Health Wellness Tips for Quarantine
• Johnson University SGA Updates & Encouragement
• CDC Coping Tips

Mindfulness Meditations

• Beginners
• Further Practice
• Free Apps

Free Online Yoga

How to Find a Counselor in Your Area

• Visit the website of your insurance provider to find in-network therapists in your area & telehealth options.
  • Students with Johnson University coverage are eligible for free telehealth services.
• American Association of Christian Counseling (AACC) Christian Care Network
• The American Counseling Association’s (ACA) Counselor Directory
• The American Association for Marriage & Family Therapy (AAMFT) Therapist Locator
• Psychology Today
• If you feel comfortable, ask a friend, mentor, or spiritual advisor for a recommendation.